Swedish massage is probably one of the best known forms of massage. This technique focuses on releasing the natural tensions built up in the body from the stresses of daily life. The primary goal of a Swedish massage technique is to relax the entire body.
What’s the first thing which springs to mind when you think of sports massage? That it's going to hurt? Whether or not treatment will be painful is one of our most frequently asked questions. On the other hand, some people have a 'no pain no gain' mentality, and that massage must hurt for it to work... not so!
Are you Race Ready? We offer sports massage support packages to get you in top condition. Treatments are specifically tailored for you and the event you are training for. So whether you are training for a half-marathon, a cycling road race, a triathlon or a track and field athletics meet, we've got your back.