I am a fully qualified sports conditioning, rehabilitation and massage therapist graduating from Cardiff Metropolitan University in June 2014. Whilst there I also gained a level 4 sports massage qualification. I have always been interested in the human body and how it functions, my degree choice gave me an enormous amount of knowledge on this subject which I now enjoy using to help others. In my spare time I enjoy going to the gym regularly along with running as I am keen on staying fit and healthy. My main love is for hockey which I have previously played at national level and now play when I can.
I specialise in both injury rehabilitation and prevention. Having undertaken competitive sports myself and my experience working with the Welsh Rugby 7’s. Welsh Athletics Team and England under 21’s I feel my understanding of how our bodes work and perform enables me to give a detailed approach to treatments and prevent further issues occurring. My skills are also very beneficial for any postural problems caused by work or hobbies such as gardening.
• BSc Sports Conditioning, Rehabilitation and Massage
• Kinesiology and Taping
Suite 5 Simply Gym
6 The Quadrant De Montfort Way, Cannon Park
CV1 2EL CV4 7EH