T: 02476 019 930 
At Fire & Earth we now offer special sports massage training support packages to get you Race Ready 
 
Treatments are specifically tailored for you and the event you are training for. So whether you are training for a half-marathon, a cycling road race, a triathlon or a track and field athletics meet, we've got your back. 
 
We understand what athletes need and will focus on helping you get to race day. 

The Race Ready package includes: 

6 x 60 min massages* booked when suits you within 6 months. We would recommended x5 fortnightly up to event day and 1 post event. 
Strength boosting exercise plan to aid event and prevent injuries. 
Pre and post stretches plan. 
5m roll of tape which you can be taped up with for free after your sessions. 
Advice and support via email and at sessions. 
 
*These treatments will be tailored for you and your event. 
 
Race Ready package prices start from just £230 (RRP £300).  
 
Dream. Believe. Achieve. 
 
Massage can also be booked as single appointments. We also offer a full range of massages, including; 
Sports and deep tissue massage to help relieve pain or tension, correct imbalances in the body and encourage relaxation if you prefer a deeper pressure 
Swedish massages to reduce pain in a gentler way, improves mood and energy levels, promotes relaxation for your mind and body helping you unwind. 
 
Not sure what type of massage you need? That's ok, book any slot and we will talk you through everything then. Once we've had a chat we'll use our experience to advise you what will work best for you. 
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