What’s the Difference Between a Sports Therapist and a Physiotherapist? 

Posted on 4th November 2020 at 10:00 

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Soft Tissue Release – Mechanisms and the All-Important Benefits 

Posted on 29th October 2020 at 10:10 

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Desk Set Up - Is Working from Home Working for You? 

Posted on 23rd October 2020 at 10:00 

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Are Breathing Exercises Good for Your Health? 

Posted on 9th October 2020 at 10:00 

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Finding the Positives 

Posted on 1st October 2020 at 10:00 

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Which Muscles are Used During Horse Riding? 

Posted on 22nd September 2020 at 10:00 

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What Does a Sports Therapist Do? 

Posted on 16th September 2020 at 10:00 

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New to Running During Lockdown? 

Posted on 11th September 2020 at 10:00 

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What are the Top 10 Most Common Sporting Injuries? 

Posted on 4th September 2020 at 10:00 

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The Importance of Short-term Goals and Long-term Goals 

Posted on 26th August 2020 at 10:00 

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The Benefits of Sports Massage for Runners 

Posted on 20th August 2020 at 10:00 

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Dealing with a Hip Injury – A Personal Story by Sports Massage Therapist, Lynda Parnell 

Posted on 14th August 2020 at 10:00 

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What is Referred Pain and Why Does it Happen? 

Posted on 4th August 2020 at 10:00 

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How Can Sports Massage and Therapy Help My Back Pain? 

Posted on 31st July 2020 at 10:00 

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Why do I Need to Drink Lots of Water After a Sports Massage? 

Posted on 23rd July 2020 at 10:00 

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What is the Levator Scapulae (Lev Scap/LS) Muscle and How It Can Affect Neck and Head Tension? 

Posted on 23rd July 2020 at 10:00 

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Can Sports Massage Replace Stretching? 

Posted on 17th July 2020 at 10:00 

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What are the Most Common Football-Related Injuries? 

Posted on 10th July 2020 at 10:00 

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Can a Massage Help with my Headaches? 

Posted on 2nd July 2020 at 10:00 

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What is Lymphatic Drainage and Massage and do I Need It? 

Posted on 19th June 2020 at 10:00 

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What are the Psychological Effects of an Injury & How Can You Deal With Them? 

Posted on 12th June 2020 at 10:00 

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Essential Things You Need To Know About Staying Healthy With Nutrition 

Posted on 4th June 2020 at 10:00 

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What Should You Expect From Your First Massage and What Should You Wear? 

Posted on 30th May 2020 at 10:00 

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What are the Benefits of Sports Massage for Non-Athletes? 

Posted on 29th May 2020 at 10:00 

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