fire & earth Our Blog 

fire & earth Our Blog 

Posts tagged “massage”

The Five Surprising Benefits of Foot Massage 

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What Should I Do If The Massage Pressure Isn't Right? 

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Massage Your Mind 

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Is It OK To Not Talk During My Massage? 

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What Do We Typically Treat As Sports Massage Therapists? 

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What is a Knot? 

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What Should I Do After My Massage? 

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Should I Get A Pre- or Post-Event Massage? 

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Do We Massage Our Partners? 

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Why Do I Need to Do Exercises At Home Inbetween Massages? 

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Should I Book a Deep Tissue or Sports Massage? 

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Benefits of Massage for Osteoarthritis 

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What Are Knots? 

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Can I Self-Tape Effectively? 

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Massage and exercise therapy successfully combat work related postural issues 

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You've all seen sports massage therapists at sporting events. But why are they there and what do they do? 

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Massage as an effective method to manage symptoms of dystonia 

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Hamstring strain and injury - what is it, and what can I do about it? 

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Everything you need to know about shin splints 

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What is Piriformis Syndrome and Can Massage Help? 

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3 common knee injuries - causes, symptoms, prevention and treatment 

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How can massage help you stay relaxed and stress free over the festive season? 

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Top tips to avoid back and neck pain this Christmas 

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From recovery and rehabilitation to a sub 2-hour half marathon - Dom's story 

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