fire & earth Our Blog 

fire & earth Our Blog 

Posts tagged “massage”

Doing good stuff is easy! #GivingTuesday 

Read more

From hockey player to therapist: my journey and the importance of sports massage therapy 

Read more

The fast and the furious: 8 ways to avoid injury while playing squash 

Read more

Supporting athletes on their Invictus Games journey 

Read more

Top tips for effective post-event recovery 

Read more

10 top tips for injury free running 

Read more

What is... a Swedish massage? 

Read more

What are deep tissue massages? 

Read more

Why have a massage straight after an event? 

Read more

A day in the life of a event sports massage therapist 

Read more

What is a sports massage and how can it help? 

Read more

Hydration and keeping muscle tissue healthy 

Read more

Half-Marathon Recovery Tips 

Read more

One year on - it’s our Hinckley birthday! 

Read more

How long should my massage be? 

Read more

The effect of alcohol on your body and on your performance 

Read more

Get race ready with our sports massage training support packages 

Read more

Training for an event? Sports massage should be an essential part of your preparations 

Read more

Staying relaxed and stress free this Christmas: how can massage help? 

Read more

Foam roller or massage? How effective is the foam roller? 

Read more

The 8 Most Common Football Injuries 

Read more

Fantastic new offer for JLR employee's! 

Read more

Fire & Earth team massage 10k Wolf Run competitors. 

Read more