squash

The fast and the furious: 8 ways to avoid injury while playing squash

The fast and the furious: 8 ways to avoid injury while playing squash

Squash is a high speed, high impact game. It’s exciting and physically challenging, and a great way to stay fit. To make sure you stay on the squash court and off the injury bench, here’s our top tips to avoid some common squash-related injuries.