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Posts tagged “injury prevention”
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What Are The Most Common Golfing Injuries?
Posted on 21st June 2023 at 14:44
8 Ways To Avoid Injury Whilst Playing Squash
Posted on 12th April 2023 at 15:21
Causes, Symptoms, and Treatment of 3 Common Knee Injuries
Posted on 4th August 2022 at 15:34
What does a Typical Day of an Event Sports Massage Therapist look like?
Posted on 1st August 2022 at 12:21
Can Exercise Plans Be Adapted to Suit My Needs?
Posted on 7th December 2018 at 10:00
Why Do I Need to Do Exercises At Home Inbetween Massages?
Posted on 15th November 2018 at 10:00
Can I Self-Tape Effectively?
Posted on 20th September 2018 at 10:00
"So, Are You Like a Physiotherapist?"
Posted on 13th September 2018 at 10:10
Do You Suffer With Migraine? Massage Can Help
Posted on 6th September 2018 at 10:00
Effective Stretches For Back Pain
Posted on 13th August 2018 at 10:00
New exercise class
Posted on 23rd July 2018 at 10:00
Ease your neck pain fast
Posted on 20th June 2018 at 10:00
We're adding more value and we love it!
Posted on 14th June 2018 at 10:00
Progressive Exercise Therapy
Posted on 7th June 2018 at 10:00
8 top tips for running in the heat... especially when you've not trained for it
Posted on 18th April 2018 at 10:00
Hamstring strain and injury - what is it, and what can I do about it?
Posted on 4th April 2018 at 10:00
What’s a Rotator Cuff Injury? And How Can it Get Injured?
Posted on 28th March 2018 at 10:00
Everything you need to know about shin splints
Posted on 22nd March 2018 at 10:00
What is Piriformis Syndrome and Can Massage Help?
Posted on 8th March 2018 at 10:00
3 common knee injuries - causes, symptoms, prevention and treatment
Posted on 16th February 2018 at 10:00
Our ten top tips to keep on running in your 50's - and beyond...
Posted on 12th February 2018 at 10:00
Top tips to avoid back and neck pain this Christmas
Posted on 16th December 2017 at 10:00
From recovery and rehabilitation to a sub 2-hour half marathon - Dom's story
Posted on 4th December 2017 at 10:00
From hockey player to therapist: my journey and the importance of sports massage therapy
Posted on 5th November 2017 at 10:00
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