New early bird opening hours at The Quadrant for before work massages.

We'll be back providing the post event sports massages at the Two Castles Run on June 10th. Bring us your achy legs! 

In accordance with the law, we’re letting you know that we’ve updated our privacy policy. Have a read if you want to find out more about how we use your personal data (and how we pledge to not use it!), as well as measures we've put in place to ensure you're in control of your information. If you have any questions about our updated policy, please don't hesitate to contact us. 

SIMPLY GYM COVENTRY - closed
PLACES GYM HINCKLEY - OPEN until 6pm
QUADRANT COVENTRY - closed

We'll be at the Xcel Leisure Centre on this Sunday (20 May) for the Coventry Sprint Triathlon. Make sure you come and find us for your post-event massage!

Thank you for all your donations for massages today at the Shakespeare Marathon & Half Marathon - we raised £191 for the Rotary Club.

Join our team! We are looking for a sports massage therapist to join the team based in Simply Gym, Coventry. We need someone who is qualified to a minimum of Level 5 with one year experience. Could this be you, or maybe someone you know? 

Guy Dunwoody has been a client of ours for a few years now and it has been an absolute pleasure to support him through some amazing challenges including numerous marathons, smashing best for age times, ultra-marathons and most inspiring, the marathon des sables in 2016. Today he is taking on Boston Marathon and next weekend he’s back in the UK to complete the London Marathon. You’ve got this Guy, we’re all behind you!

It's not a holiday for us, so book in with us on your day off and we'll put the spring back in your step!

SIMPLY GYM COVENTRY - OPEN AS USUAL
SIMPLY GYM HINCKLEY - OPEN AS USUAL
QUADRANT COVENTRY - CLOSED MONDAY 2ND APRIL ONLY

If you are preparing for the Coventry Half Marathon - or any other half - this will be of interest to you! Please join us live at 6pm on Monday 25th February and ask Harry your questions about preparing for a half, running injuries prevention and treatment, and post-event recovery.

It's been a day of very mixed emotions. We are sad to see Jordan Taylor leave the Fire & Earth team but we are delighted that he's moving to the role of physio assistant at the wonderful NHS. It's been an absolute pleasure to have you on our team, and your new team are VERY lucky to have you! Thank you for everything, best of luck, now go and smash it!

We'll be at the Zoe's Place Spring Fayre this Sunday offering neck and shoulder massages. Come along! The fayre starts at 1.30pm at Allesley Village Hall in Coventry.  

This week we are back with the Kenilworth Elite Junior Squash team making sure they are in tip top shape! 

If you are preparing for the Coventry Half Marathon - or any other half - this will be of interest to you! Please join us live at 6pm on Monday 19th February and ask Harry your questions about preparing for a half, running injuries prevention and treatment, and post-event recovery.

We are trying something new! On Monday 29 Jan 12.30-1pm we'll be doing our first 'Ask the Therapist' Facebook Live! Harry is in the hotseat - join us live or send us your sports injury questions in advance and we'll do our best to answer them!

Tonight we are at the Kenilworth Squash club looking after the elite junior squash team! 

Our friends at Health at Heart Consultancy Ltd are based in Kenilworth and they are offering Fire & Earth clients 15% off their 'Optimum Health Assessment' (RRP £99) and a 10% discount on 1-to-1 exercise sessions if booked before 31st Jan 2018.

From Tuesday 9th January, you'll be able to book in with Caroline at The Quadrant studio on a Tuesday too! Caroline's hours will be Monday (10-6), Tuesday (10-3), Wednesday (12-8) and Thursday (12-8).

Quadrant Coventry - CLOSED 25th and 26th December, 1st and 2nd January.
Simply Gym Coventry – CLOSED 25th and 26th December and 1st January.
Simply Gym Hinckley – CLOSED 18th-28th December inclusive and 1st January.

Knotty or nice? Give someone a Merry Fitmas and a faster New Year with one of our gift vouchers!

We also have lotions, potions, massage balls & foam rollers available. Treat yourself (or someone else)!

We are delighted to announce that Caroline Cannon is officially on the F&E team, flying through her probation period! Really pleased to have her on board, she's an asset to the team. 

We were at Queen's Road Baptist Church in Coventry for their Saturday night pamper and gift evening, raising money for Cystic Fibrosis. We were super busy and raised an additional £40 for the charity!

The QRBC Christmas Gift & Pamper Evening is on Saturday 2nd December, and we'll be there! Tickets available on the door.  

Wow! We donated £5 per client today to the Coventry Winter Night Shelter... a total of £95. Really delighted with that!  

It's #GivingTuesday, so if you are booked in for a treatment today we will donate £5 from each appointment to the Coventry Winter Night Shelter, and there will be a little gift for each of you too! Spread the love.... 

Huge congratulations to Harry Sherlock who graduated this week! He's now the proud holder of a first class degree with honours in Sports Coaching, Sports Massage and Exercise Therapy from the University of Derby, Buxton. He also achieved the Dean's Award for Outstanding Academic Achievement. Harry is based at the Quadrant in Coventry and we are delighted to have him on the team!

The QRBC Christmas Gift & Pamper Evening is on the 2nd December, 5.30pm-8.30pm. We be there offering neck and shoulder massages. The event is raising money for Cystic Fibrosis research. Tickets available online or on the door.  

We'll be at the Pattison College Pamper and Christmas Fayre Event on 17th November between 7-9pm. Join us for for much deserved pampering!