Work related postural problems and general tension affect many of us day to day. Not dealing with it can cause a build up over time and lead to injuries, it can also stop us from sleeping well and cause general discomfort when trying to do everyday tasks.
We know how important it is for you to be injury free, that's why our goal is to get results quickly. Combining sports massage and personalised exercise plans that we email over for you means every session is bespoke.
Every month we help hundreds of sports and non sports clients get back to full fitness using a variety of soft tissue techniques and exercise therapy.