Injury-Proof Your Summer: How to Stay Active Without Setbacks 

Posted on 27th July 2025 at 21:17 

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Pain: How and Why We Feel It 

Posted on 2nd June 2021 at 09:21 

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The Most Common Golfing Injuries 

Posted on 18th November 2020 at 10:00 

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The Link Between Posture and Technology: How Your Gadgets May Lead to Injuries 

Posted on 9th January 2020 at 10:00 

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5 Ways to Keep Your Knees Healthy 

Posted on 12th December 2019 at 10:00 

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Tight Hamstrings? Or is it Something Else? 

Posted on 19th September 2019 at 10:00 

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Injured? Is Ice or Heat the Best Approach? 

Posted on 9th August 2019 at 10:00 

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Ankle Sprains: What are They and How Can You Spot and Treat Them? 

Posted on 28th June 2019 at 10:00 

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Could your Ankle Pain Be Achilles Tendinopathy? 

Posted on 18th January 2019 at 10:00 

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Training For A Half or Full Marathon? Sports Massage Should Be An Essential Part of Your Training 

Posted on 5th January 2019 at 10:00 

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I've Heard of Tennis Elbow. What Is It? 

Posted on 29th November 2018 at 10:00 

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