fire&earth Our Blog 

fire&earth Our Blog 

Posts tagged “sports”

The History of Sports Massage 

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What are the Top 10 Most Common Sporting Injuries? 

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Why It's Important to Cool Down After Exercise 

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Stretching After Sports 

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Injury Management: When Should You Return to Your Activity? 

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New exercise class 

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Sports massage can greatly improve your golf swing 

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From hockey player to therapist: my journey and the importance of sports massage therapy 

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The fast and the furious: 8 ways to avoid injury while playing squash 

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Supporting athletes on their Invictus Games journey 

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Keeping the footballers at Stratford Town FC on top of their game! 

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What is exercise rehabilitation? 

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Embracing our inner hillseeker... training for the 3 Peaks Challenge 

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Why have a massage straight after an event? 

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A day in the life of a event sports massage therapist 

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What is a sports massage and how can it help? 

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Why I love Osteopathy 

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Quick overview of how massage helps athletes 

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Massage in the Olympics 

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Why your IT band is not actually the problem! 

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The 8 Most Common Football Injuries 

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Understanding posture 

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Fire & Earth team massage 10k Wolf Run competitors. 

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