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fire&earth Our Blog 

fire&earth Our Blog 

Posts tagged “treatment”

What Should You Expect From Your First Massage and What Should You Wear? 

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Is Massage Good for Piriformis Syndrome? 

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Sports Massage Treatments 

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Injured? Is Ice or Heat the Best Approach? 

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What’s Kinesiology Tape and Does It Actually Work? 

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What Do We Typically Treat As Sports Massage Therapists? 

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Can I Self-Tape Effectively? 

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What’s a Rotator Cuff Injury? And How Can it Get Injured? 

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Everything you need to know about shin splints 

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Straight up - it's all about posture 

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Always learning - spinal manipulation 

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What is Piriformis Syndrome and Can Massage Help? 

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3 common knee injuries - causes, symptoms, prevention and treatment 

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From recovery and rehabilitation to a sub 2-hour half marathon - Dom's story 

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From hockey player to therapist: my journey and the importance of sports massage therapy 

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Keeping the footballers at Stratford Town FC on top of their game! 

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What is... a postural assessment? 

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What is exercise rehabilitation? 

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What is a trigger point and why does it cause pain? 

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What is... a Swedish massage? 

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What are deep tissue massages? 

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A day in the life of a event sports massage therapist 

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One year on - it’s our Hinckley birthday! 

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How long should my massage be? 

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