Wrist Tendonitis - Everything You Need To Know 

Posted on 17th May 2023 at 11:41 

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Barefoot Running – Should I Run Wild? 

Posted on 22nd December 2020 at 19:34 

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The Crucial Importance of Trunk Strengthening Exercises 

Posted on 13th November 2020 at 10:00 

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New Level 3 Sports Massage Course 

Posted on 23rd August 2018 at 10:00 

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Should you foam roll your ITB? 

Posted on 11th July 2018 at 10:00 

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From recovery and rehabilitation to a sub 2-hour half marathon - Dom's story 

Posted on 4th December 2017 at 10:00 

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10 top tips for injury free running 

Posted on 3rd August 2017 at 10:00 

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Embracing our inner hillseeker... training for the 3 Peaks Challenge 

Posted on 17th July 2017 at 10:00 

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Hydration and keeping muscle tissue healthy 

Posted on 5th April 2017 at 10:00 

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10 things you learn while half-marathon training 

Posted on 16th March 2017 at 10:00 

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Training for the Coventry Half Marathon - our progress so far! 

Posted on 7th March 2017 at 10:00 

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Training for an event? Sports massage should be an essential part of your preparations 

Posted on 9th January 2017 at 10:00 

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Quick overview of how massage helps athletes 

Posted on 15th August 2016 at 10:00 

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Massage in the Olympics 

Posted on 10th August 2016 at 10:00 

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The 8 Most Common Football Injuries 

Posted on 28th June 2016 at 10:00 

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