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What is a Knotted Muscle?
Posted on 5th May 2022 at 15:36
The 21-Day Programme
Posted on 14th April 2022 at 11:38
Can Sports Massage Help With Lower Back Pain?
Posted on 14th April 2022 at 10:47
Why Do We Feel Pain?
Posted on 31st March 2022 at 16:43
How Massage Can Improve The Winter Blues
Posted on 25th February 2022 at 11:32
Does Massage Help Osteoarthritis?
Posted on 25th February 2022 at 11:21
What Qualifications Do I Need to Become a Sports Therapist?
Posted on 31st January 2022 at 14:53
Are You Affected By The Menopause? How Massage Can Help
Posted on 31st January 2022 at 13:44
Top Tips to Avoid Injury or Pain This Christmas
Posted on 21st December 2021 at 08:55
How Often Should You Get a Sports Massage?
Posted on 20th December 2021 at 14:55
What Causes Sciatica and Why Does It Flare Up?
Posted on 22nd November 2021 at 12:13
The Disadvantages of Overtraining
Posted on 22nd November 2021 at 09:33
Hip Flexors – Tight? Weak? Or just a Pain in the Back(side)?
Posted on 20th October 2021 at 15:45
Your Phone Could Be The Cause of Your Neckache – Here’s Why.
Posted on 20th October 2021 at 12:56
Meet Our New Sports Therapist, Taya Buehler!
Posted on 6th October 2021 at 11:58
Which Is Better - Ice, Heat, Or Contrast Bathing?
Posted on 6th October 2021 at 11:41
The Not-So-Obvious Importance of Staying Hydrated
Posted on 16th August 2021 at 10:21
What Are Muscle Cramps and How Should You Deal With Them?
Posted on 16th August 2021 at 09:16
Meet Our New Sports Therapist, Georgina James-Staff!
Posted on 29th July 2021 at 13:52
Why ‘Fat’ Isn’t Always Bad
Posted on 16th July 2021 at 14:23
Meet our new Sports Therapist, Lani Duncan!
Posted on 29th June 2021 at 13:48
Massage Guns – Friend or Fad?
Posted on 17th June 2021 at 16:04
Pain: How and Why We Feel It
Posted on 2nd June 2021 at 09:21
Sacroiliac Joint – Is My Back Pain Really Caused By My Back?
Posted on 21st May 2021 at 13:29
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