Why Is Warming Up And Cooling Down So Important? 

Posted on 24th October 2022 at 13:09 

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Everything You Need To Know About Knots 

Posted on 3rd October 2022 at 19:12 

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I'm Not an Athlete - Will Sports Massage Still Benefit Me? 

Posted on 15th September 2022 at 13:52 

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What Is A Knotted Muscle And How To Treat It 

Posted on 31st August 2022 at 16:14 

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The Benefits Of Breathing Exercises 

Posted on 22nd August 2022 at 14:07 

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Will Sports Massage Therapy Help My Back Pain? 

Posted on 16th August 2022 at 15:55 

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Piriformis Syndrome - All You Need to Know 

Posted on 16th August 2022 at 15:21 

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Everything You Need to Know About Referred Pain 

Posted on 5th August 2022 at 11:14 

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Causes, Symptoms, and Treatment of 3 Common Knee Injuries 

Posted on 4th August 2022 at 15:34 

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What does a Typical Day of an Event Sports Massage Therapist look like? 

Posted on 1st August 2022 at 12:21 

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What is a Knotted Muscle? 

Posted on 5th May 2022 at 15:36 

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The 21-Day Programme 

Posted on 14th April 2022 at 11:38 

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Can Sports Massage Help With Lower Back Pain? 

Posted on 14th April 2022 at 10:47 

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Why Do We Feel Pain? 

Posted on 31st March 2022 at 16:43 

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How Massage Can Improve The Winter Blues 

Posted on 25th February 2022 at 11:32 

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Does Massage Help Osteoarthritis? 

Posted on 25th February 2022 at 11:21 

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What Qualifications Do I Need to Become a Sports Therapist? 

Posted on 31st January 2022 at 14:53 

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Are You Affected By The Menopause? How Massage Can Help 

Posted on 31st January 2022 at 13:44 

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Top Tips to Avoid Injury or Pain This Christmas 

Posted on 21st December 2021 at 08:55 

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How Often Should You Get a Sports Massage? 

Posted on 20th December 2021 at 14:55 

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What Causes Sciatica and Why Does It Flare Up? 

Posted on 22nd November 2021 at 12:13 

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The Disadvantages of Overtraining 

Posted on 22nd November 2021 at 09:33 

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Hip Flexors – Tight? Weak? Or just a Pain in the Back(side)? 

Posted on 20th October 2021 at 15:45 

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Your Phone Could Be The Cause of Your Neckache – Here’s Why. 

Posted on 20th October 2021 at 12:56 

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