fire&earth Our Blog 

fire&earth Our Blog 

Everything You Need to Know About Referred Pain 

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Causes, Symptoms, and Treatment of 3 Common Knee Injuries 

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What does a Typical Day of an Event Sports Massage Therapist look like? 

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What is a Knotted Muscle? 

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The 21-Day Programme 

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Can Sports Massage Help With Lower Back Pain? 

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Why Do We Feel Pain? 

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How Massage Can Improve The Winter Blues 

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Does Massage Help Osteoarthritis? 

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What Qualifications Do I Need to Become a Sports Therapist? 

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Are You Affected By The Menopause? How Massage Can Help 

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Top Tips to Avoid Injury or Pain This Christmas 

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How Often Should You Get a Sports Massage? 

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What Causes Sciatica and Why Does It Flare Up? 

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The Disadvantages of Overtraining 

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Hip Flexors – Tight? Weak? Or just a Pain in the Back(side)? 

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Your Phone Could Be The Cause of Your Neckache – Here’s Why. 

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Meet Our New Sports Therapist, Taya Buehler! 

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Which Is Better - Ice, Heat, Or Contrast Bathing? 

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The Not-So-Obvious Importance of Staying Hydrated 

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What Are Muscle Cramps and How Should You Deal With Them? 

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Georgina James Staff Profile Image

Meet Our New Sports Therapist, Georgina James-Staff! 

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Why ‘Fat’ Isn’t Always Bad 

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Lani Duncan

Meet our new Sports Therapist, Lani Duncan! 

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