Massage and exercise therapy successfully combat work related postural issues
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Posts tagged “massage”
You've all seen sports massage therapists at sporting events. But why are they there and what do they do?
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Massage as an effective method to manage symptoms of dystonia
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Hamstring strain and injury - what is it, and what can I do about it?
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Everything you need to know about shin splints
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What is Piriformis Syndrome and Can Massage Help?
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3 common knee injuries - causes, symptoms, prevention and treatment
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How can massage help you stay relaxed and stress free over the festive season?
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Top tips to avoid back and neck pain this Christmas
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From recovery and rehabilitation to a sub 2-hour half marathon - Dom's story
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Doing good stuff is easy! #GivingTuesday
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From hockey player to therapist: my journey and the importance of sports massage therapy
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The fast and the furious: 8 ways to avoid injury while playing squash
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Supporting athletes on their Invictus Games journey
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Top tips for effective post-event recovery
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10 top tips for injury free running
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What is... a Swedish massage?
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What are deep tissue massages?
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Why have a massage straight after an event?
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A day in the life of a event sports massage therapist
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What is a sports massage and how can it help?
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Hydration and keeping muscle tissue healthy
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Half-Marathon Recovery Tips
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One year on - it’s our Hinckley birthday!
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